top audiobooks cover image

THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE - Commented Book

top audiobooks

00:00

The Emotional Bank Account

An emotional bank account is a metaphor that describes the amount of trust that's been built up in a relationship. Our most constant relationships, like marriage, require our most constant deposits with continuing expectations. If a large reserve of trust is not sustained by continuing deposits, a marriage will deteriorate. The fight or flight response creates verbal battles, slammed doors, refusal to talk, emotional withdrawal and self pity. We can either break ourselves against it, or use it as a guiding light.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app