17. How to Gain Laser Focus In a World of Distraction
The Sam Ovens Podcast
Introduction
Sam has been working on his focus for 12 hours a day. He says he tries to get rid of all the distractions in his life that are keeping him from focusing. This includes checking email and Facebook before going to work, as well as chores like cleaning or cooking. To really focus at 100% it's not easy but you can do it if you take away everything that isn't focused.
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