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321: Trauma Attachment + Sensory Informed Parenting with Dr Mona Delahooke

Therapy Chat

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The Neuroscience of Emotions

Theory of constructing emotions and the lab of Dr Lisa Feldman Barrett. How that happens is so interesting because it has to do with how our brain predicts what's going to happen based on our past experiences, plus what's going on inside of our bodies. So all of a sudden you have this idea of sensory processing that isn't just relegated to a sensory processing disorder or certain children with over reactivity. It's all of us. We all process the only way any of us understands the world is through what’s going on inside our gut in our bodies. And then our brain mixes that with all of our aggregate past experiences and makes a prediction for us as to how we're going

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