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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

CHAPTER

The Art and History of Quilting

This chapter explores the evolution and cultural significance of quilting throughout history, highlighting its role as a storytelling medium and community builder. It delves into various techniques and materials used in different societies, showcasing how quilting fosters creativity and personal connections. The narrative emphasizes the calming aspects of quilting, inviting listeners to reflect on its soothing qualities and its impact on relaxation and sleep.

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