Ep #14 - First EVER Podcast in an ICE BATH with Luke Mace from theicebath.co
Between Breaths
00:00
The Power of Cold Water
Cold water was a massive massive help in the reduction of brain swelling and he said that he felt both a noticeable difference because of you know through headaches and all sorts but he said look I'm just putting all of my money into the house so that when I do pass my sons will be looked after. In Wuhai it's not just this sort of intangible magic that's there because once it's practiced what this is about really is changing lives.
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