5min chapter

The Psychology Podcast cover image

Martin Seligman || From Learned Helplessness to Learned Hopefulness

The Psychology Podcast

CHAPTER

What Can Positive Psychology Offer You?

Positive psychology says both about what you should do during the pandemic and then the way out. The formula from positive psychology, have as much fun as you possibly can during this difficult time. Optimism is a belief about the future, a belief that the future will be better. People with hope and optimism are the people who rebuild.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode