2min chapter

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Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity

Huberman Lab

CHAPTER

Taking a Low-Carbohydrate Diet Can Increase Longevity of Metformin

A lot of people think ketogenic diet allows them to eat massive amounts of meat, and that's not necessarily the case. The liver is a very plastic tissue. It tends to react very dramatically to lifestyle changes. We know that even muscle disuse, for example, people who become bedridden, lose some muscle mass, but when they come back and exercise, they gain it back.

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