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#132 Liver Detox and Autophagy with Dr Christopher Shade

Siim Land Podcast

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How to Detoxify Your Body and Mind

Chris: It almost goes back to the psychosomatic relationship between your body and your psychology. Like if you hold yourself clenched in, then that's going to reinforce these negative thoughts. So yeah, thanks Chris for coming to show you. And I'll probably see you in a few months in London as well. Help Health Optimization Summit. Get everybody to come out to that one.

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