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14min chapter
#719 - Ali Abdaal - How To Stop Procrastinating For Good
Modern Wisdom
The Connection Between Feeling Good and Productivity
This chapter explores the relationship between feeling good and productivity. It discusses the broadened and build theory proposed by psychologist Barbara Fredrickson and explains how positive emotions can enhance creativity, productivity, and energy levels. It also examines the importance of finding enjoyment and motivation in daily tasks to unlock productivity.
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