Maya's recently developed an exciting new college course at the University of Pennsylvania. Grit Lab is a semester-long course dedicated to getting students to walk the walk on all the recommendations we talked about in this episode. Maya: "Everything that you talk about ... it really has the potential to harness behavioral insights"
When it comes to reaching our big goals, focusing too much on natural ability can be counterproductive because it’s something we can’t change. Instead, psychologist Angela Duckworth wants us to focus on cultivating grit. For our final episode of this special New Years miniseries, Maya selected this interview from the archives about grit, which Angela defines as a “power combination of passion and perseverance.” Plus, Angela offers four key strategies we can use to more easily resist temptations and stay the course. As always, we’d love to hear which insights resonate most with you. You can connect with Maya on Instagram at @drmayashankar.
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