4min chapter

Huberman Lab cover image

Dr. Emily Balcetis: Tools for Setting & Achieving Goals

Huberman Lab

CHAPTER

Is There a Relationship Between Anxiety and Visual Experience?

There's a great opportunity to start looking at these tools within the mental health space. It doesn't cure depression, it doesn't cure anxiety. These are literal, physical a afflictions we have. So that's not a quick fix, but it can produce a temporary change That might be a way of getting out of that rut. End.

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