3min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#157 Priyanka Chopra Jonas on Self-Worth, Success and Walking Your Own Path

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

How to Improve the Quality of Your Sleep

i'm a huge fan of blue blocks, and i've be wearing their glasses for two years now. They make really high quality lenses that protect you from the damaging effects of too much blue light. And it's really helped me with my own focus, my ability to concentrate and it's also reduced fatigue levels. If you want to try them out, they're offering fifteen per cent off any glasses on their web sites. Use the discount code live more at the check out for fifteen per cent off. Or go direct to blue blocks dot com.

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