Fuelin Sessions cover image

Episode 27: The Science of Alcohol & Ketones: Examining Their Effects on Health and Training with Brady Holmer

Fuelin Sessions

00:00

Supplement Prioritization and Cumulative Effects

Brady and Scott stress low-cost foundational habits first and view ketones/creatine as long-term, cumulative aids rather than instant fixes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app