
Self Forgiveness with RAIN
Tara Brach
00:00
Do You Have an Ongoing Sensation I Should Be Different?
Many of us still believe we're to blame, and feel self aversion. Sometimes it's conscious, and sometimes this i should be different is more unconscious. It gets seaded and reinforced by messages from care givers, n your parents,. peers, you know, the larger society from social media. And often they come from a misunderstanding that in some way, forgiving means that we’re not going to attend to what needs attention.
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