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SPECIAL: Gym Rats and Giving Back 2.0, feat. Andrew Wiltse

BJJ Mental Models

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How Do You Get Back on Track After a Manic Episode?

"It took a lot longer than I thought it was to come back to normal," he said. "I did everything as wrong as you possibly could." He escaped from a mental hospital while in full on psychosis and manic. The closest outcome to suicide was after that manic episode, which lasted for months.

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