4min chapter

Ben Greenfield Life cover image

Immortal Cells, Biohacking Pain, Killing Lyme, Stem Cell Confusion, How Ketamine Works & Much More With Dr. Matt Cook.

Ben Greenfield Life

CHAPTER

How to Quantify Your Sleep Data

The whoop is a wristband that allows you to track your data compared to others. It's incredibly accurate, especially the sleep data. You get a $30 discount if you use code Ben at join.woop.com. So those are autologous. Those are your own. And so then as we begin to kind of think about sort of the architecture, V-cells are super easy for the patient. There's quite a bit of work for the practice to manage that.

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