Karla McLaren:Making Friends with Anxiety … and All of Your Emotions
Sounds True: Insights at the Edge
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The Genius of Depression
"I thought my world, my life, everything would be perfect if this horrendous depression would just ... push off," he says. "And again, I was making that fundamental attribution error as a traumatized person." Tino calls people who are dealing with emotion their shrines because they're working in the depths. If they can learn how to work with these emotions, then they can access the genius that's there,.
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