14min chapter

Where Should We Begin? with Esther Perel cover image

Esther Perel Invites Us to Imagine Our Preferred Future

Where Should We Begin? with Esther Perel

CHAPTER

Embracing Uncertainty and Cultivating Empathy

This chapter explores the power of 'what-if' questions and the importance of focusing on controllable aspects in life, particularly in relationships. It discusses the challenges of living with obsessive-compulsive disorder, highlighting the role of adaptability and curiosity in navigating uncertainties, while also reflecting on the impact of technology on empathy. The speakers advocate for a mindset of radical optimism, emphasizing the transformative potential of small positive actions in enhancing personal happiness and interpersonal connections.

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