Structure + Follow Through⨠ Why it's hard and How to Fix It
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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The Importance of Focus and Follow-Through
The third step of that energy management is where you're implementing that design change and seeing if it works for you. It's really hard to get anybody a prescriptive way of doing things, but a framework to help you think about it yourself is a lot more powerful. So on that note, I'm going to roll to the show, have a great week and I will see you next Friday.
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