Turning Worries into Life Force

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about why goals and dreams are critical for our happiness.

To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org

Resources:

The Wisdom for Creating Happiness and Peace, part one, revised edition, pp. 170–71

Hope is a Decision, pp. 5–7.