Ground Truths cover image

Kevin Hall: What Should We Eat?

Ground Truths

00:00

Intro

This chapter examines a pivotal randomized control trial that explores how ultra-processed foods affect caloric intake and weight gain. It highlights the differences between traditional epidemiological methods and their rigorous approach, while emphasizing the importance of the NOVA classification scheme in understanding food processing and its implications for obesity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app