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#18 - Strength Side - Bad Posture Is A Myth

FitnessFAQs Podcast

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The Key to Sustainability Is Finding and Enjoyment

In nofo, i think you were to have a deeper conversation with her, she'd say something li will. As long as you enjoy wher you don't goin to keep a making time for it, of course. And that's the key to sustain ability, because we've got to be doing this stuff until the day we die,. in some way, shape or form.

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