Beyond the Self with Africa Brooke cover image

#056: A message for you: I know you’re exhausted

Beyond the Self with Africa Brooke

CHAPTER

Embracing Life's Challenges

This chapter explores the common struggles that people face, such as financial issues and personal transitions, while promoting the importance of self-acceptance and gratitude. Through personal reflections, the speaker encourages listeners to acknowledge their hardships and practice compassion towards themselves amidst life's complexities.

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