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Dr. Eric Goodman: Foundation Training – Postures, Movement, & Breathing Techniques For Natural Pain Management | EP 386
Align Podcast
I Just Choose, I'm Committed.
The way we react to pain is kind of misalined. We're reacting to mild, chronic pains with the severity of major pains. Hurting can hurt like hell, and it can be minimally, if not harmful at all. Sometimes things that don't hurt us, or things that we mask, can be truly harming us. Keep a diary when you're taking these things every day where you only write one sentence that describes your sensation of pain. Take anti inflammatories, but make them natural; Find bromodiazepines as well. And hereis the most accurate translation i can possiblypossibly understand for those people listening in pain.
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