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#767 Belén López-Pérez: Emotion Regulation, Emotion Goals, Happiness, and Empathy

The Dissenter

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The Importance of Regulating Emotions

As adults, we believe that we're excellent at the universal emotional regulation. But it might not necessarily be the case because there are so many factors involved. And even if we try to put ourselves in the shoes of the other person, for example, what we may want the other person to feel might not necessarily match with how this person might want to feel in that situation. This can create some kind of conflict between the agent and the target.

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