Episode 273: Recovering from a Disaster & Overcoming Codependency
The Hardcore Self-Help Podcast with Duff the Psych
00:00
What Is Drama and How Does It Work?
Drama essentially causes your brain and body to store memories of what happened in the event differently. With drama memories, it doesn't feel like you are there again. People with p t st can have a lot of different symptoms. They might have flash backs, vivid dreams or hyper vigilance. Avoidance is really important for any sort of anxiety that's worth understanding. So check it out. Unlock your full potential with the web site that grows with you. Book mark dot com slash duff, promoco duff. And let's get back to the show.
Play episode from 13:52
Transcript
