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136. The Art and Science of Easy Running, Bandera 100k Recap, and Core Values!
Some Work, All Play
The Best Listener Corner of All Time - Amelia Booon Interview
We got so much feedback from the Amelia Booon episode. It was great to talk with her. She said a lot of helpful and instructive things as it relates to eating disorders, recovery or just like life. And I can't think of an athlete that's true to her core values as much as Amelia. If you want some love in your life, also YouTube, Ryan Van Duser,. go to his page and watch the great divide videos, let’s say.
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