Learn True Health with Ashley James cover image

485 Self-Healing the Brain & Body with Medicinal Mushrooms, Dreaming in Technicolor, Insomnia, Deep Restorative Sleep, PTSD, Immune Support, Tim James

Learn True Health with Ashley James

00:00

The Effects of Chaga on Memory and Learning

Chaga and fusions have been used to comfort irritated skin, reduce redness and dryness. In a case study of 50 people, they found after taking Chaga for nine to 12 weeks, individuals experienced improved skin health. melanin also plays an important role in skin health. And then the last thing is brain function and has enhancement. All this oxidative stress is a major contributor to mild memory problems associated with aging.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app