2min chapter

Some Work, All Play cover image

221. Leadville 100 Course Record Q+A! The "No Secrets" Episode. Telling All on Training, Fueling, Pacing, Mindset, and More!

Some Work, All Play

CHAPTER

Trailside Triumphs: Managing Bodily Functions During Endurance Races

This chapter explores the lighthearted yet practical conversations surrounding bodily function management during long races. Through amusing anecdotes and helpful tips, the hosts delve into the challenges faced by endurance athletes and share their strategies for overcoming discomfort on the trail.

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