How Much of Me Still Exists

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robert green says he has two very polarized versions of music. He believes that we are all born fundamentally with some gift, and it's our job to reveal that gift to ourselves. i still go to visit the children of my dead graduates, advisers, kids, you know, ause i care. I have an absolute obsession from day one - this maybe was what i was kind of born with to learn things and share them with the world.

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster.

The mind and the body are intimately linked. Trying to improve your mental outcomes without thinking of your physical inputs is a losing battle, but the question of which inputs to use, and when is a huge challenge. Thankfully, Dr Huberman is one of the best communicators of high performance advice on the planet and has a lot of answers.

Expect to learn the neuroscience of getting over your ex, how David Goggins trained himself to lean into fear, whether dopamine detoxing really works, the most important things to avoid doing during your morning routine, just how worried we should be about men's testosterone levels dropping, what everyone can learn about endurance from Lex Fridman, why Andrew doesn't show his tattoos and much more...

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