The Science Behind The Power Of Plants | Simon Hill
SuperLife with Darin Olien
00:00
Is Saturated Fat Really Healthy?
In nutrition science, it's really important to be always considering the context. What you replace those saturated fat rich foods with is critical. It becomes very clear that reducing saturated fat is a great idea for lowering your risk of heart disease and stroke. But there are all of these iguess little elements of new ants that i think sometimes are overlooked in headlines which can lead to confusion.
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