You Can Shred Em, You Can Keep Em

The morning pages concept does even more of a direct analogy to meditation, because there is that voice in you. So what do you do with your pages? Then, you mentioned you can shred em, you can keep em. And it sounds like you're getting a lot from this. So are these ideas that you capture somewhere? Else, and you flash out, and they end up becoming the emales that you send and stuff like that.