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#120 My Information Diet, Microbes and Mood plus stuff about Cheese with Dr Rupy Aujla

The Doctor's Kitchen Podcast

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Probiotics With Multiple Strains Might Provide Better Benefits Than Just One Strain

Probiotics that incorporate multiple strains might provide better benefits than those just using single strains. The probotic industry, unfortunately, along with the supplement industry, is, is lated. So many unknowns about this whole industry, so i can't hand in my heart say that this is going to do anything at all. I think t the biggest impact that we're going to have is through a dietand and the life star things i 'm going to talk about in a second.

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