Scattered, Focused, Done — Reimagining Productivity with ADHD cover image

How to Create a Task List That Works for ADHD Adults

Scattered, Focused, Done — Reimagining Productivity with ADHD

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ADHD and Making Decisions

Making decisions can be a particular struggle for ADHD adults. The key to avoiding operating mostly in reactive mode is to do the necessary upfront thinking. One book I often recommend is essentialism by Greg McEwen. Once you decide what is important to you, it'll be easier to focus your time and energy.

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