The Montessori Notebook podcast :: a Montessori parenting podcast with Simone Davies cover image

S2 Bonus episode: A quick personal update, The Montessori Child book, and talking to children about war

The Montessori Notebook podcast :: a Montessori parenting podcast with Simone Davies

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Exploring Emotional Awareness and Processing through Body Connection

Learn how to process emotions by being aware of their physical manifestations and using breathing techniques, leading to clarity and calm. Personal anecdotes highlight the struggle with overwhelming emotions and old habits during busy times.

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