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Investigating Diabetes with Gary Taubes - Episode 2462

Fitness Confidential

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Uncovering Flaws in Dietary Science

The chapter follows an investigative journalist's journey into exposing flaws in nutrition science related to salt consumption, hypertension, and low-fat diets. Through deep dives and peer reviews, the guest challenges prevailing beliefs on dietary guidelines, highlighting the importance of maintaining high scientific standards. Controversies surrounding salt intake, high blood pressure, and the reliability of research data are explored in detail.

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