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EXTRA: Using Data to Win Gold

People I (Mostly) Admire

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Reflections on Olympic Realities

This chapter captures a swimmer's journey through the highs and lows of Olympic competition, contrasting childhood dreams with the stark realities of high-stakes racing. It delves into preparations for critical events like the 200-meter breaststroke, including mental strategies and race dynamics. The discussion offers a candid look at the Olympic Village experience and highlights the importance of technique, conditioning, and personal reflections on performance.

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