Happier with Gretchen Rubin cover image

Ep. 412: Turn Deprivation into Indulgence, Creative Ways to Make a “23 in 23” List, and a Fun Tradition

Happier with Gretchen Rubin

00:00

Introduction

This week we'll talk about why you might turn deprivation into indulgence. This was inspired by Dry January, and we'll do a deep dive into listener suggestions for ways to approach making a 23 and 23 list. Elizabeth Craft: "I am loving hashtag, go outside 23 and 23"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app