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Interview #28: Obesity, Weight Loss and Why We Eat Too Much (With Andrew Jenkinson)
The Thinking Mind Podcast: Psychiatry & Psychotherapy
The Importance of Improving Metabolic Machinery and Maintaining Muscle Mass
Learn how shifting your perspective on the gym as a tool for improving metabolic machinery can benefit your health. Discover how building muscle mass can increase the basal metabolic rate and the correlation between muscle mass, bone density, and vulnerability in the elderly population.
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