How to Deal With Mental Health Struggles in Real Life

I have actually noticed that that kind of reaction to somebody os struggling with their mental health is, like, it actually happens in real life too. Like, when i am struggling and i vent to people, i don't know what kind of response i'm going to get. Sometim people just don't get it. Sometimes people are frustrated and they just can't be bothered with your problems,. And so they'll kind of try to invalidate your feelings or, you know, make you feel like you're over reacting, and stuff like that. Then you have other people who get it and who are accepting and who are willing to go on the journey with you and help you find a