Meditation: Opening to the River of Aliveness
Tara Brach
00:00
Sensing the River of Awakening
The whole body is a field of sensation, ceaselessly vibrating. Not opposing anything, just letting this life live through you. Sensing how the river of aliveness includes the play of sound. Just letting go over and over into this river of sound and sensation. Slowly relaxing with this ever-changing dance of sound and sensations.
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