Redefining Exercise: The Key to Healthy Living

5 health experts, including Harvard professor Daniel Lieberman, share the exact ways exercise can lead to a healthier lifespan. In this interview, health experts Eric Kandel, Daniel Lieberman, Morgan Levine, Jillian Michaels, and Wendy Suzuki discuss the controllable nature of aging, citing how exercise can lead to a healthier lifespan. They highlight the specific ways exercise can reduce memory loss, prevent diseases, and maintain overall health.

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