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4min chapter
Organic Food Safety: Navigating Labels and Finding Local Sources- Discussion Between Mark Kastel and Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
Understanding the Impact of Food Quality on Health
This chapter explores how phytoestrogens, xenoestrogens, and linoleic acid contribute to health issues, particularly gut dysfunction. It advocates for organic food and nutrient-dense diets from ruminants to counteract the negative effects of synthetic additives on overall well-being.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode