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Michael Chernow: The Playbook For Your Evening Routine
Kreatures Of Habit Podcast
Nightcap: A Sleep Support Supplement That Doesn't Have Melatonin
I wanted to make an unbelievably delicious sleep support supplement that did not have melatonin. I was in groggy in the morning because I was taking more and more melatonin over time. It is a blend of zero THC CBD. It has GABA, magnesium, alfianine, ashwagandha, rishi mushroom,. A little bit of lion's mane. All of these ingredients blended together make for an unbelievable supplement. You put it into a mug, you add hot water or hot milk of your choice - whatever milk you want to use. And it is just an unbelievably delicious cup of hot chocolate.
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