12min chapter

Finding Mastery with Dr. Michael Gervais cover image

Balancing Success and Well Being | AMA Vol. 22 Live From NYC

Finding Mastery with Dr. Michael Gervais

CHAPTER

Redefining Success: Inner Joy vs. External Achievements

This chapter explores the intricate relationship between success and happiness, arguing that true success stems from inner well-being rather than external validation. It challenges common misconceptions and invites listeners to reflect on their own definitions of success while emphasizing the importance of solitude and introspection in a digitally distracted world. Personal anecdotes and a meditation practice highlight the value of mindfulness in cultivating resilience and navigating life's challenges.

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