Vision Boards, Dream Boards - What Would Your Ideal Life Look Like?

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The idea of collecting visual icons that reflect what would your ideal life look like in this space? What does it look like to have met your health goals? Or your professional goals? It's the goals that you've projected out for the next five years. The idea here is you collect all these visuals, sort of scrapbook them together into this combination and then put that somewhere that will motivate you. And I encourage everybody to think about as a plan B because when we experience obstacles, that's usually the time when we don't have the mental bandwidth to push through them.

Social psychologist Emily Balcetis has devoted her career to understanding how people’s perceptions of the world fuel their motivations and life goals. In this episode she goes in-depth on that wealth of research, what she’s learned from studying some of the world’s most successful people and how they set goals, and how you can get better results in life if you change the way you see the world and where you place your focus. Balcetis is an Associate Professor of Psychology at New York University (NYU), focused on how the motivations, emotions, needs, and goals people hold impact the basic ways people perceive, interpret, and ultimately react to information around them. She is also the author of the book Clearer, Closer, Better: How Successful People See the World, which was released in 2020. --

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