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4min chapter
Working with Anger: Costs and Benefits, Repression, and the "Empty Boat"
Being Well with Forrest Hanson and Dr. Rick Hanson
The Return of the Repressed
This week on Being Well, we look at anger and how to use it for good. We also talk about the importance of calm in your life this summer. And finally, a word from our sponsor, splendid spoon: How do you spend your time?
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode