The One Bad Thing Is There

Every day I try and write down one good thing that happened and one bad thing. The idea is for me to reflect on things a little bit more just so I can focus on what good things did happen today. If I feel like I've had a really bad day, why don't I try and think about if there was a good thing and it might help me feel a little bit better. And the next two parts of the journal also enforce this. So one of them is what did I learn? And this serves two functions. One of them is basically for the entire time that he has known Edina, if she wants to talk, if we want to have a conversation, but