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1219: Letting Go Of The Thoughts That Make Us Worry by Allison Carmen of The Gift of Maybe on Mindfulness

Optimal Living Daily - Personal Development and Self-Improvement

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Letting Go of the Thoughts That Make Us Worry

The Book of MABY was purchased by Penguin Random House. The new title of the book is The Gift of MABy. All my suffering had been just my mind holding on to how I thought life should unfold. As I'm able to let go of those kinds of pain-inducing thoughts, I open up to all that life has to offer.

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