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Ep 54 Wake Up and Smell the Caffeine

This Podcast Will Kill You

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Why Caffeine Makes You Poop

Caffeine can exacerbate anxiety, especially in people who already have anxiety or are prone to panic attacks. It doesn't really have a strong of a diuretic effect as we used to think. The whole thing about like coffee dehydrating the heck out of you is probably blown out of proportion.

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